diff --git a/viewpanel/src/com/spineview/ObjectPanel.java b/viewpanel/src/com/spineview/ObjectPanel.java
index a509875..b6216a5 100644
--- a/viewpanel/src/com/spineview/ObjectPanel.java
+++ b/viewpanel/src/com/spineview/ObjectPanel.java
@@ -42,7 +42,7 @@ public final class ObjectPanel {
     Object nameField;
     final java.util.Deque<String> log = new java.util.ArrayDeque<String>();
     boolean rendering;
-    Runnable logPanelRefresh;
+    boolean logBlockStarted;
     List<Object> objects = new ArrayList<Object>();
     Object target;
   }
@@ -112,12 +112,6 @@ public final class ObjectPanel {
     cell = call(root, Obf.TABLE_ADD, new Class<?>[] {actorClass}, cellClass, scroll);
     layoutCell(cell, Obf.CELL_TOP, Obf.CELL_EXPAND, Obf.CELL_FILL);
 
-    state.logPanelRefresh = new Runnable() {
-      @Override
-      public void run() {
-        refreshList(state);
-      }
-    };
     wire(loader, refresh, new Runnable() {
       @Override
       public void run() {
@@ -188,13 +182,37 @@ public final class ObjectPanel {
     return root;
   }
 
+  /** 只往内容表格末尾追加**一行**日志（必要时先补一行分隔标记）。 */
+  private static void appendLogRow(State state, String text) {
+    try {
+      Class<?> cellClass = Class.forName(Obf.CELL, true, state.loader);
+      Class<?> actorClass = Class.forName(Obf.ACTOR, true, state.loader);
+      if (!state.logBlockStarted) {
+        Object cell = call(state.listTable, Obf.TABLE_ADD, new Class<?>[] {actorClass},
+            cellClass, label(state.loader, state.skin, LOG_SEPARATOR));
+        layoutCell(cell, Obf.CELL_LEFT);
+        call(state.listTable, Obf.TABLE_ROW, new Class<?>[0], cellClass);
+        state.logBlockStarted = true;
+      }
+      Object cell = call(state.listTable, Obf.TABLE_ADD, new Class<?>[] {actorClass},
+          cellClass, label(state.loader, state.skin, text));
+      layoutCell(cell, Obf.CELL_LEFT);
+      call(state.listTable, Obf.TABLE_ROW, new Class<?>[0], cellClass);
+      invalidateList(state);
+    } catch (Throwable error) {
+      System.err.println("[panel] 日志行追加失败: " + error);
+    }
+  }
+
+  private static final String LOG_SEPARATOR = "---------- log ----------";
+
   /** 在内容表格末尾追加"日志块"（分隔行 + 最近几条消息）。 */
   private static void appendLogRows(State state) {
     try {
       Class<?> cellClass = Class.forName(Obf.CELL, true, state.loader);
       Class<?> actorClass = Class.forName(Obf.ACTOR, true, state.loader);
       Object cell = call(state.listTable, Obf.TABLE_ADD, new Class<?>[] {actorClass},
-          cellClass, label(state.loader, state.skin, "---------- log ----------"));
+          cellClass, label(state.loader, state.skin, LOG_SEPARATOR));
       layoutCell(cell, Obf.CELL_LEFT);
       call(state.listTable, Obf.TABLE_ROW, new Class<?>[0], cellClass);
       synchronized (state.log) {
@@ -205,6 +223,7 @@ public final class ObjectPanel {
           call(state.listTable, Obf.TABLE_ROW, new Class<?>[0], cellClass);
         }
       }
+      state.logBlockStarted = true;
     } catch (Throwable error) {
       System.err.println("[panel] 日志块追加失败: " + error);
     }
@@ -242,6 +261,7 @@ public final class ObjectPanel {
         try {
           // Table.clearChildren()（载荷名 `SourceFile()V`）：把列表里的行全清掉重建。
           call(state.listTable, Obf.TABLE_CLEAR_CHILDREN, new Class<?>[0], void.class);
+          state.logBlockStarted = false;
           Class<?> cellClass = Class.forName(Obf.CELL, true, state.loader);
           Class<?> actorClass = Class.forName(Obf.ACTOR, true, state.loader);
           for (int i = 0; i < objects.size() && i < 300; i++) {
@@ -402,6 +422,7 @@ public final class ObjectPanel {
   private static void fillTextRows(final State state, List<String> lines) {
     try {
       call(state.listTable, Obf.TABLE_CLEAR_CHILDREN, new Class<?>[0], void.class);
+      state.logBlockStarted = false;
       Class<?> cellClass = Class.forName(Obf.CELL, true, state.loader);
       Class<?> actorClass = Class.forName(Obf.ACTOR, true, state.loader);
       for (String line : lines) {
@@ -436,8 +457,8 @@ public final class ObjectPanel {
       state.log.addLast(text);
       while (state.log.size() > LOG_LINES) state.log.removeFirst();
     }
-    // 没在渲染中就立刻把日志块刷出来（渲染中则由那次渲染带上，避免递归重排）
-    if (!state.rendering && state.logPanelRefresh != null) state.logPanelRefresh.run();
+    // 只追加一行日志：千万不要在这里重跑列表渲染，否则 Inspect 写好的字段清单会被覆盖
+    if (!state.rendering) appendLogRow(state, text);
   }
 
   /** TextField 里的文字（名字被混淆了，按"无参 + 返回 String"取）。 */